How to Make Corned Beef Hash No Carb
Keto Corned Beef Hash is an all-time classic recipe turned depression carb! Homemade corned beef hash is the perfect way to relish your leftover corned beef brisket . Add together diced Jicama, fried onions, and serve with some sunny side upwardly eggs…your low carb breakfast but became so much better.
I'm gonna admit something to you lot guys…I've always loved canned corned beef hash. In that location'south something about those tiny little potatoes mixed with the corned beefiness that I ever enjoyed eating every bit a child.
But equally I got older I found out that homemade corned beef hash is not only delicious but actually actually like shooting fish in a barrel to brand. Corned beef hash is fabricated with your leftover homemade corned beef, potatoes, and onions.
Concur on a second, I know what y'all're thinking, and don't worry my recipe for corned beef hash is keto-friendly and perfect for all y'all low carb dieters out there. How is that possible though? It'due south possible because this recipe is for corned beef hash without potatoes…instead we use Jicama.
You would never fifty-fifty know you are eating a vegetable instead of a starchy potato. Let'southward acquire how to make keto corned beef hash.
What is Corned Beefiness Hash?
What exactly is corned beef hash? Well, a hash is a dish that is made up of meat, potatoes, and onions then fried in a skillet and served for breakfast. It originated as a great way to use up your leftovers.
Corned beef hash has been a popular breakfast dish that dates dorsum equally far as the 18th century only became very popular during World War Ii when food was harder to come by and was being rationed. Since and so it's developed into one of the well-nigh popular breakfast dishes.
Is Corned Beefiness Hash Low Carb?
Traditional corned beef hash is not what you would call low carb or keto-friendly. If you have been missing out on i of your favorite recipes and so I'm happy to report that we solved that problem.
Instead of using potatoes in your bootleg corned beef hash, replace information technology with jicama instead. In case you aren't familiar with jicama, information technology's a root vegetable native to Mexico. It has a slightly sweet and nutty flavor while giving yous a squeamish crunch. Jicama makes a smashing white potato substitute and can be used in many dishes.
For case, our Crispy Jicama Fries are an excellent alternative to regular French fries, and much healthier too!
Then all of that being said, let'south talk about the carbs and the departure between our homemade keto corned beef and more of a traditional or canned corned beefiness.
ane cup of our Keto Corned Beef Hash, only has four.2 Internet CARBS.
Now compared to 1 cup of canned corned beef which has 21 NET CARBS! That's quite a large deviation and it's a no-brainer which one to choose…cull our corned beefiness without potatoes.
What Ingredients are in Homemade Keto Corned Beefiness Hash?
- Corned Beef – This is where your leftover corned beef brisket comes into play. It's a groovy mode to turn those leftovers into a scrumptious breakfast.
- Jicama – Jicama is a great potato replacement. Chop them small and they will cook faster.
- Bell Pepper – I used orangish bell pepper, but you tin utilise yellow, red, or green. Whichever one you lot prefer.
- Onion – Adding fried onions is a must, if you are not counting your carbs then add 1 cup instead of a ½ cup.
- Spices – Salt, black pepper, garlic pulverization, and parsley.
- Olive Oil – ii tbsp for frying the corned beef hash, you desire it to go as crispy every bit possible.
Best Seasonings
When making corned beef without potatoes, I chose to use Salt, Blackness Pepper, Garlic Powder, and Parsley. Corned beef is already kinda salty so if you accept a trouble with besides much salt, then feel gratuitous to omit information technology.
Garlic powder in my stance is 1 of those spices that goes on almost of my dishes. And every bit far every bit the parsley, you can employ fresh if you have it but dried works only equally good.
A few other spices that you could add together are:
- Paprika
- Onion Powder
- Crushed Red Pepper Flakes (for a spicy kick).
Different Variations
This keto corned beefiness hash recipe is a unproblematic recipe but yous can dress it up with other ingredients that you have in your kitchen. A few ideas:
- Use cauliflower instead of jicama. Chop the cauliflower into bite-sized pieces.
- Add some fresh chopped cabbage. As you know cabbage and corned beef go great together.
- Other vegetables: Try adding mushrooms. spinach, or even kale.
- Herbs: Fresh parsley, chives, cilantro, or thyme.
- Cheese: You tin can add some cheddar or mozzarella.
Tools to Use
Yous don't need also many tools for cooking low carb corned beef hash. But here are the ones I recommend:
- STOCK POT – This is used to boil the diced jicama.
- FRYING PAN OR CAST Iron SKILLET – A regular frying pan will work just fine, only a cast-iron skillet works wonderfully too.
- CUTTING BOARD – A chef's necessity, y'all must have a expert cutting board. I tend to utilize a wood cutting board.
- SHARP Knife – You need a abrupt knife in gild to cut the corned beef without it condign stringy.
How to Brand Depression Carb Corned Beef Hash
Learn how to make keto corned beefiness hash step by step. Information technology'due south delicious and nearly importantly it's easy!
1. To begin making low carb corned beefiness hash you need to beginning with the jicama.
It'south kind of an odd shape, and the skin is tough and can be more difficult to remove. Cut the ends off, and so using a vegetable peeler, start peeling the outer layers of the jicama. Be certain to peel all the stringy parts off.
2. Cut the jicama in half, and so into half-moon slices. From there you lot want to dice the jicama, the smaller the pieces the quicker they volition cook.
three. Make full a pot with water and place it on the stove. Plough onto loftier heat and bring to a boil. In one case the h2o has begun to boil, add the diced jicama to the pot. Eddy for 10-fifteen minutes.
This volition help to soften them up a bit earlier blistering them. Don't worry they won't be soggy, there will still exist a crisis to them.
4. Bleed the jicama and transfer to a bowl and set aside.
5. While the jicama is boiling you lot tin can get started on the corned beef. Hopefully, you've followed our recipe for bootleg corned beef, and hopefully, y'all withal take leftovers.
Have your leftover corned beef and get-go dicing information technology. You want the corned beef to exist about the same size as the jicama.
6. Chop the onion and bell pepper and set aside.
7. Add together the jicama to a frying pan and drizzle the olive oil. Sprinkle the salt, pepper, garlic powder, and parsley.
8. Melt on medium heat, once the jicama starts to brown up add the chopped onions and peppers.
Continue to cook until the onions and peppers are softened and the onions start to brown.
nine. Finally, add together the corned beef. Stir together and let cook for about 5 minutes, you just desire the corned beef to heat through.
Serve with some sunny side upwardly eggs and relish your new favorite breakfast recipe.
Best Tips
- Cutting the jicama and the corned beef to about the same size, it volition melt more than evenly.
- To get the corned beef crispy get the pan hot and don't stir too oftentimes. Only flip 1 or ii times.
- If you don't have leftover corned beef you can find it in the cafeteria section and dice it up.
- The smaller the jicama the quicker information technology will cook.
- Other spices like paprika, onion pulverisation, or scarlet pepper flakes can be used.
- Add in chopped jalapeno for more spice.
- Instead of jicama, you tin can employ chopped cauliflower while however remaining depression carb.
Making Corned Beef Hash Crispy
In social club to become crispy low carb corned beefiness, y'all need to fight the urge to stir the hash likewise much. Leave it in the pan on medium to medium-high heat until ready to flip it over. By doing that information technology volition help it to well-baked up.
The olive oil in the pan will help to prevent the corned beef hash from sticking.
Don't Dry it Out
You don't desire to overcook this keto corned beefiness hash recipe because information technology may become dry. Remember the corned beef is already cooked, so you are just basically reheating it. So make sure yous don't add the corned beef until towards the terminate of the cooking process.
Requite It More Flavor
If you find that the keto corned beef hash recipe needs more flavor, you can add some more than spices or herbs to it. Fresh chives, cilantro, and parsley would definitely give you some added flavor y'all are looking for.
Other Diets This Recipe is Good For
- Gluten-Free: Some canned corned beef hashes take gluten in them, so that can cause a trouble. Residue easy, this recipe for keto corned beef hash is completely gluten-free.
- Dairy-Free: A completely dairy-complimentary recipe. We employ olive oil to cook the jicama and the onions and peppers. If y'all aren't dairy-free you e'er could use butter instead.
How to Serve Keto Corned Beef Hash
Serving corned beef hash is the perfect breakfast option. Every bit yous know when eating low carb you need to get artistic because you can become tired of the same quondam irksome foods. So this keto corned beefiness hash is gonna be a new favorite recipe.
Depression carb corned beef hash tin can be served with sunny side up eggs, over-easy eggs, or fifty-fifty scrambled.
Sliced avocado too goes great with the hash…oh and don't forget to brew a fresh pot of coffee to become with it. This is a quick and easy corned beefiness hash recipe that everyone volition beloved.
How to Store Corned Beefiness Hash
The best way to store Keto corned beefiness hash is in an closed container and continue it in the refrigerator for up to 3 days.
How to Reheat Corned Beef Hash
Reheating your leftover keto corned beefiness is a sinch. Simply place it in a microwave-safe bowl or plate and popular into the microwave for 60-xc seconds.
Can Yous Freeze It?
Homemade corned beef hash is a great way to meal prep. You can brand a large pan of low carb corned beefiness hash and freeze information technology in smaller Ziploc bags. When gear up to reheat pull out a bag of corned beef hash and reheat information technology in a skillet. Y'all may want to add a touch more olive oil when reheating.
More Keto Breakfast Recipes
If you're in the mood for some other Breakfast Recipes and so try our:
- Depression Carb Banana Muffins
- Breakfast Egg White Cups
- Keto Blueberry Muffins
- How to Cook Bacon in Oven
They all are Keto-friendly and low carb, and will exist a hitting at your next party!
Description
Keto Corned Beef Hash is an all-time classic recipe turned low carb! Homemade corned beef hash is the perfect way to bask your leftover corned beefiness brisket. Add diced Jicama, fried onions, and serve with sunny side up eggs…your low carb breakfast just became so much amend.
- 3 cups diced and cooked corned beef
- 3 cups diced jicama
- ½ cup chopped orange bong pepper
- ½ loving cup chopped onion
- ½ tsp black pepper
- ½ tsp salt
- ½ tsp garlic pulverization
- 2 tbsp dried or fresh parsley
- 2 tbsp olive oil
- Cut the ends off, and then using a vegetable peeler showtime peeling the outer layers of the jicama. Be sure to skin all the stringy parts off. Cutting the jicama in half, and then into one-half-moon slices. From there you want to dice the jicama, the smaller the pieces the quicker they will cook.
- Fill a pot with h2o and place it on the stove. Plough onto high heat and bring to a boil. Once the h2o has begun to eddy, add together the diced jicama to the pot. Eddy for 10-15 minutes. Drain the jicama and transfer to a bowl and set up aside. While the jicama is boiling you can get started on the corned beef.
- Take your leftover corned beefiness brisket and start dicing it. You lot desire the corned beef to be most the aforementioned size every bit the jicama.
- Chop the onion and bell pepper and fix bated.
- Add the jicama to a frying pan and drizzle the olive oil. Sprinkle the salt, pepper, garlic pulverization, and parsley. Cook on medium oestrus, once the jicama starts to brown up add together the chopped onions and peppers. Go on to cook until the onions and peppers are softened and the onions start to dark-brown.
- Add the corned beef. Stir together and let melt for virtually 5 minutes, you only want the corned beef to estrus through. Serve with some sunny side upwardly eggs and enjoy your new favorite breakfast recipe.
Notes
two.ii NET CARBS PER SERVING
Cut the jicama and the corned beefiness to about the aforementioned size, information technology volition cook more evenly.
To become the corned beefiness crispy, get the pan hot and don't stir too frequently. Only flip 1 or ii times.
If you lot don't have leftover corned beefiness y'all can find it in the deli section and dice information technology up.
The smaller the jicama the quicker information technology will cook.
Other spices like paprika, onion powder, or red pepper flakes can be used.
Add together in chopped jalapeno for more spice.
Instead of jicama, yous can use chopped cauliflower while all the same remaining depression carb.
- Prep Time: 15 minutes
- Cook Time: xxx minutes
- Category: Breakfast
- Method: Frying
Keywords: Keto Corned Beef Hash, Depression Carb Corned Beef Hash, Keto Corned Beef Hash Recipe, How to Make Keto Corned Beef Hash, Corned Beef Hash without Potatoes, Bootleg Keto Corned Beef Hash
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Source: https://icantbelieveitslowcarb.com/keto-corned-beef-hash/
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